today has been a day...

 last night was the first night in 3 weeks that i was able to sleep more than 3 hours in my own bed. that surprised me. a bigger surprise was my doctor's appointment. my A1C was actually lower. and that comes after not having any Trulicity for the last month. they have taken me off of Trulicity and have put me on Rybelsus. that is, once the insurance company gives it the ok. my blood pressure was excellent and she put me on some muscle relaxers for my pinched nerve. i am always a big fan of better living through chemistry. i'll start the muscle relaxers tonight and the ibuprofen in the morning.

the Yankees had their asses handed to them yesterday, losing at home to Baltimore, 17-5. they start a series tonight at home against Atlanta.

i got to see a little of the Euro 2024 today.

i did watch the start of the Copa America last night. Argentina beat Canada, 2-0. tonight, Chile takes on Peru.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Smackdown, AEW Rampage, Real Time with Bill Maher and Fantasmas. i'll watch NXT Level Up sometime tonight on Peacock.

Game 6 of the Stanley Cup Final is tonight in Edmonton. Florida is up 3-2.

i have no damn clue when i will be on here tomorrow.

i hope everyone has a great weekend.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

hoy ha sido un día

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Lip Critic - In The Wawa (Convinced I Am God)

Daniel Fears - Home (Live)

Jade Bird - Cest La Vie

Gnarls Barkley - Crazy

Soul Coughing - Super Bon Bon

"If you are lonely when you're alone, you are in bad company." - Jean-Paul Sartre

and your whatever the fuck i wanted you to see video of the day:

apparently, my bed and i are no longer on speaking terms...

i couldn't get comfortable and i don't think i slept for more than 45 minutes at a time last night in my bed. eventually, i just got an ice pack and went to my massage chair. i did that twice today and got a little over 4 hours of sleep doing that. so yeah, i guess that will be the routine for awhile now. joy.

we had some snow rip through here yesterday. it eventually turned to rain, about 1.5 inches of it. that could explain some of the misery.

the USWNT defeated Canada last night 3-0 to win the Olympic qualifying tournament.

i didn't watch much of the Academy Awards last night. i think my mother did, so she would tell me the winners when she would go from her room to the kitchen.

the series finale of Power was good. i will probably end up watching the 4 series that are coming out of it, starting this summer.

The Outsider was fucking great last night.

Avenue 5 was very funny last night.

Curb Your Enthusiasm was hilarious last night.

My Cartoon President was good last night.

Homeland was excellent last night.

both episodes of Kidding last night were brilliant.

the New York Rangers defeated the Kings last night, 4-1. they certainly have something in their rookie goalie, Igor Shesterkin.

i also watched some of both XFL games yesterday. i really like the different rules in the league. i hope week 2 is good as well.

enjoy some music:

and now some of this and that:

on the DVR tonight will be The New Pope, McMillion$ and Desus & Mero. i'll be watching Monday Night Raw for most of the evening.

this has been one of these gloomy ass days, that's for sure. i don't think the sun even poked out of the clouds today. joy.

i did listen to episode 277 of Notsam Wrestling today. you can find that by going here:
http://notsam.com/wrestlingpodcast/2020/2/10/notsam-wrestling-277-chelsea-green

i'm hoping to be on here early tomorrow, long before i get ready to leave to go to the Dayton Flyers game tomorrow night.

i hope everyone had a great weekend.

until tomorrow kids...

Aparentemente, ni siquiera dormiré cuando esté muerto

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

CocoRosie - Aloha Friday
Cigarettes After Sex - Neon Moon
Gnarls Barkley - Crazy
Luniz - I Got 5 On It

"Accomplishments have no color." - Leontyne Price

and your whatever the fuck i wanted you to see video of the day:

https://blackfacts.com/fact/alex-haley-renowned-author-dies
https://blackfacts.com/fact/1907-civil-rights-activist-and-politician-grace-towns-hamilton-was-born-in-at
https://blackfacts.com/fact/educator-joseph-charles-price-was-born

what a crazy day

when a day involves an assassination that makes you think of WWI and 2 other incidents in Europe that will most likely be terrorist acts, it certainly makes you wonder when WWIII is going to start. and how many in this country are going to be fucking crazy when they find out we are helping Russia fight it. i certainly imagine anyone old enough to remember Russia being the sworn enemy forever isn't going to be happy helping the former head of the KGB with a war. of course, i'm probably get way ahead of myself, i doubt many Americans actually know that Putin was once the head of the KGB.

my thoughts to everyone in Turkey, Berlin and Zurich. i would say prayers but religion is killing us all.

i did write some more poems today, of course. i typed up all 3 of them this afternoon. i really, REALLY like all 3 of them. i'll probably send them out in early 2017. i really want the rest of this year to just be a writing period.

WWE Roadblock: End of the Line was pretty good last night. i thought Sam Roberts did a great job on the pre-show. i loved that The New Day lost the tag titles to Sheamus and Cesaro. a heel Neville is exactly what the Cruiserweights need. i wasn't in love with Charlotte winning over Sasha Banks, but if that sets up Bayley winning the title down the line, i'm ok. i am happy that Kevin Owens is still the Universal Champion, although i really didn't need another Shield reunion tease with Reigns and Rollins putting Jericho and Owens through tables. all in all, not a bad way to end the shitty year of 2016.

i figured if i picked against the New Orleans Saints yesterday they would win. i was correct. Drew Brees had a monster game and the Saints beat Arizona 48-41.

the New York Rangers won in a shootout yesterday over the Devils, 3-2. the Rangers never had a lead in the game, so stealing that one is a little bit sweeter. they play again tomorrow night against Pittsburgh.

the season finale of Shameless last night was excellent. i absolutely loved it.

The Affair was excellent as well last night. Brendan Fraser was creepy as fuck once again.

the Motorhead: Clean Your Clock special last night only reminded me how much i miss Lemmy.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Vice News Tonight and The Wall (Game Show). i'll be watching Monday Night Raw for most of the evening.

adding to this crazy day, the fucking sun made an appearance. i was actually able to walk down to the street and get the paper and mail without having the fear of walking on ice for a change.

i will be making yet another fucking trip to the grocery store tomorrow. my sister comes down on Wednesday, so lord knows i have to go get shit she wants and what mom wants. sounds like another pit stop in the liquor store again.

i hope everyone had a great weekend. if not. climb the tallest tree you can find and then contemplate the joy of falling.

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Eric Burdon & War - Spill the Wine
The Weeknd w/Daft Punk - Starboy
Gnarls Barkley - Crazy
The Black Atlantic - I Shall Cross This River
Gary Jules - Mad World

"I want to make people cry even when they don't understand my words." - Edith Piaf

and your whatever the fuck i wanted you to see video of the day:

a quick hitter

i have been sleepy as fuck all day long. i think i may be getting sick. just what the fuck i need. looks like we're going to have some crazy fucking weather this weekend. maybe 6 to 10 inches of snow. maybe a few inches of ice. just fucking great.

i did watch Duck Dynasty, Legit, and Ali G last night. all 3 had me laughing, especially Legit. Jim Jefferies is one of my favorite comedians.

the New York Rangers play tonight at home against Chicago. hopefully there is no post Olympic break rust.

i did see all of the cats today. that's another sign that some kind of weather is coming soon.

not sure what i'll be watching after hockey tonight. not that it matters, i seem to fall asleep every few hours anyway.

that's pretty much all for today. just another cold day on the farm where i'm bouncing between music sites and porn sites. good times.

i hope this finds everyone well.

peace and chicken grease...

music:

Gnarls Barkley - St. Elsewhere
Buddy Guy - Sweet Tea
Eric B. & Rakim - 20th Century Masters: The Millennium Collection: The Best Of Eric B. & Rakim

"I like to be loved or hated - I don't like mediocre. So I'd rather have the entire crowd hate me than to have 90% hate me." - Patrice O'Neal