today has been a day...

 last night was the first night in 3 weeks that i was able to sleep more than 3 hours in my own bed. that surprised me. a bigger surprise was my doctor's appointment. my A1C was actually lower. and that comes after not having any Trulicity for the last month. they have taken me off of Trulicity and have put me on Rybelsus. that is, once the insurance company gives it the ok. my blood pressure was excellent and she put me on some muscle relaxers for my pinched nerve. i am always a big fan of better living through chemistry. i'll start the muscle relaxers tonight and the ibuprofen in the morning.

the Yankees had their asses handed to them yesterday, losing at home to Baltimore, 17-5. they start a series tonight at home against Atlanta.

i got to see a little of the Euro 2024 today.

i did watch the start of the Copa America last night. Argentina beat Canada, 2-0. tonight, Chile takes on Peru.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Smackdown, AEW Rampage, Real Time with Bill Maher and Fantasmas. i'll watch NXT Level Up sometime tonight on Peacock.

Game 6 of the Stanley Cup Final is tonight in Edmonton. Florida is up 3-2.

i have no damn clue when i will be on here tomorrow.

i hope everyone has a great weekend.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

hoy ha sido un día

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Lip Critic - In The Wawa (Convinced I Am God)

Daniel Fears - Home (Live)

Jade Bird - Cest La Vie

Gnarls Barkley - Crazy

Soul Coughing - Super Bon Bon

"If you are lonely when you're alone, you are in bad company." - Jean-Paul Sartre

and your whatever the fuck i wanted you to see video of the day:

it was like i was on a scavenger hunt...

 so, we get this dairy supplement that Rite Aid makes as it helps to make sure anytime i eat dairy i don't suddenly have diarrhea. we usually can find it in bottles with 125 pills in it. well, they have become suddenly scarce in the last few weeks. so, i opened the last box the other night and decided to go out today and try to find some. now, i went to the Brookville store and there was no sight of them but they had the same pills in a 32 count box and were selling those as buy 1 get 1 50% off. i checked the ingredients and they were the same pills i normally use. then i checked the shelves to see if even the 125 pill box was even listed anywhere. it wasn't. that was the same for the New Lebanon Rite Aid and the Englewood Rite Aid. i wasn't driving to the Vandalia one as i knew i had other shit to do today. so, i ended up buying 4 boxes in total and since Englewood didn't have any, i got some baseball and football cards there. i got an autographed football card in the football box. a couple of hall of famers in the baseball box. not bad.

the Yankees lost last night at Toronto, 6-0. they start a series tonight in Kansas City. final 3 games of the season.

i did catch some of the NFL game last night. i guess the Lions are for real and last week, the Saints must have beat the Saints as i'm further convinced that the fucking Packers didn't.

Big Brother was very good last night. Cameron is back in the game and is the new HOH. this is going to be fun.

NJPW was excellent last night.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Smackdown, AEW Rampage and Real Time with Bill Maher. i'll watch NXT Level Up sometime tonight on Peacock.

i didn't get to see any of the New York Rangers game last night.

i will have my eye on some soccer in Mexico tonight. i have a five team parlay that is one victory away from being a winner.

since Ohio State is off tomorrow, i will probably be on here in the morning tomorrow.

i hope everyone has a great weekend. i think the rain is finally out of the area so maybe i won't be in pain all weekend.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

una búsqueda del tesoro

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

DEBBY FRIDAY - let u in

Sudan Archives - Freakalizer (The Egyptian Lover Remix)

Daniel Fears - Say Something

Video Age - Away From The Castle

Pachyman - Trago Coqueto

"It is one thing to praise discipline, and another to submit to it." - Miguel de Cervantes

and your whatever the fuck i wanted you to see video of the day:

so, we made it to Friday...

i guess my dead to me sister is supposedly coming down in a little bit. mom told me to be on my best behavior. that made me laugh. i said i will, i won't say anything to the dead. this should be fun.

so i did go out shopping today. i had to get some stuff at Rite Aid. after that, i went to Meijer. i found some baseball cards and baseball card supplies. that made me very happy. i also found mom's favorite coffee and the Diet Coke was on sale. $1 cheaper than Kroger, so i got a good amount of that for mom.

my dead to me sister is supposed to be bringing down mom's new rollator for the house. her walker isn't really helping her anymore. and it is fucking depressing watching her struggle to get to a chair to be able to sit and rest. so, i am hoping this new rollator really helps her mobility and also raises her confidence at the same time.

i didn't write any poems yesterday. nothing really came into mind that sparked the imagination. one of those days just to fall asleep in the sun.

Young Sheldon was pretty good last night. the season finale is next week.

United States of Al was good last night. the series finale is next week.

both episodes of How We Roll were good last night. that series finale is next week as well.

NXT UK was excellent yesterday.

NJPW was excellent last night.

Vice News Tonight had two amazing episodes this week.

Desus & Mero was fucking hilarious last night.

Atlanta was great last night. the season finale is next week.

here are your highlights from the NHL playoffs last night:

here are your highlights from the NBA playoffs last night:

the New York Yankees whipped the White Sox last night, 15-7. hopefully, they do it again tonight.

enjoy some music:

and now some of this and that:

on the DVR tonight will be AEW Rampage, Smackdown, Real Time with Bill Maher and the season finale of A Black Lady Sketch Show. i'll watch NXT Level Up sometime tonight on Peacock.

the New York Rangers play Game 6 tonight at Pittsburgh. hopefully, they will find a way to win and force a Game 7 back at MSG.

i have been listening to Kendrick Lamar's new album all day long. it truly is fucking amazing. i recommend it for EVERYONE.

i have no damn clue when i will be on here tomorrow. hopefully, it will be before the rain starts.

i hope everyone has a great weekend.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay socially distant.

get the fucking shot.

aprecio un verdadero genio

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

SiLVA - Elevate Us

Daniel Fears - Keep On

Angel Olsen - All The Good Times

John Inghram - Little Mountain Mama

Kendrick Lamar - Mr. Morale & The Big Steppers

"Minds ripen at very different ages." - Stevie Wonder

and your whatever the fuck i wanted you to see video of the day: