the beauty of always being in pain...

 sometimes you get so fucking used to being in pain, that the aches and whatever just become normal. it is like background noise. i was doing the dishes last night and took a step and my knee gave out. oh well, i still had bowls and plates to clean. my back gave out today while grocery shopping. oh well, still got 3 things on the list. i know in the grand scheme of things, this all means i'll probably be dead in a few years. oh well, i feel like i am getting to the point where i have squeezed all the marrow out of this life. of course, knowing my luck, i still have a good 30 or 40 years to go before i get lucky enough to die. and if you think i'm saying lucky is wrong, you obviously have no fucking clue what i have gone through in 47 years of life.

the National League won the All Star game last night for the first time since 2012, 3-2. i didn't watch much of the game.

NXT was pretty good last night.

Dark Side of the Ring was excellent last night. 

Deadliest Catch was very good last night.

i did watch Hot Wheels: Ultimate Challenge today on Peacock. it was pretty good.

so, when i got home today, the DIRECTV was fucked up. that took about 20 minutes of troubleshooting to get that working again. as i muttered to my mother, if it ain't one thing, it's another fucking thing.

enjoy some music:

and now some of this and that:

on the DVR tonight will be AEW Dynamite and Mayans M.C.

the USMNT takes on Panama tonight in the Gold Cup semifinals.

Manchester United won today in Norway against Leeds, 2-0. that's a decent start to the preseason.

i will probably catch some of the MLS games tonight as well.

i will probably be on here tomorrow in the morning, before mom has physical therapy in the afternoon.

i need to get going on dinner, so that is all for me kids...

until tomorrow...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

espero ganar el premio mayor de powerball esta noche

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Ren & CHINCHILLA - Chalk Outlines

Citizen Cope - The Victory March

Scary Hotel - Icarus

GA-20 - Jolene

Doug Helvering - Meditations: Volume 1

"You must live in the present, launch yourself on every wave, find your eternity in each moment." 

                                                                         - Henry David Thoreau

and your whatever the fuck i wanted you to see video of the day: