doing my best on 4 hours of sleep...

i decided to be an adult last night and actually check my email before i went to bed. what that actually meant was i didn't get to bed until 5 this morning. i laughed and said watch, i'll be up at 9. sure enough, the fucking phone woke me up at exactly 9 this morning. i guess i manifested that into existence. i got a little nap in when i was icing my back, but 20 minutes didn't exactly fill me full of energy. it's been one of those days where i can't seem to get out of my own way, if you know what i mean.

i did do a little poetry work today. i know where my next 16 poems are going to go. i will hopefully get those out tomorrow.

the New York Yankees defeated Baltimore last night 9-4. they will go for a sweep later this evening.

Smackdown was pretty good last night, as was 205 Live.

Miz & Mrs. was hilarious last night.

Hard Knocks was very good last night. it's beyond obvious that Gruden is there for the money and is a character of his former self now.

Deadliest Catch was really good last night.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Vice News Tonight, Big Brother and Snowfall. i'll watch NXT sometime tonight on WWE Network. i already watched NXT UK earlier this afternoon. it was really good, as usual.

i have avoided the news for most of the day. the asshole that thinks he's king was here today for a photo op with the victims of the mass shooting. and of course, since the mayor of Dayton is a Democrat, he had to talk shit about her after he left. i'm sure he'll get a bigger fuck you when he gets to El Paso, Texas.

what truly boggles my mind is the shooter in Dayton was one of the armed protesters when the KKK had a rally in Dayton earlier in the year. given that he showed up with what certainly looks like the gun he used in the mass shooting, no one thought that maybe we need to keep an eye on this guy? given all the fucking surveillance we have in this country, and he wasn't on any radar at all? i love all the excuses when something that could have been avoided slips through the cracks.

i'm off to my massage chair, hoping i get a little sleep before the Yankees play.

i will probably be on here tomorrow after i get the poems sent out. given my arthritis and pinched nerve, that's going to be a fun morning.

until tomorrow kids...

a nadie le gusta la verdad arrojada a la cara

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Tool - Fear Inoculum
Nightwish - Ghost Love Score (Live)
Grateful Dead - Morning Dew (Live)
The Allman Brothers Band - Whipping Post (Live)

"If you give me enough time, enough leash, I can become pretty reasonable." - Michael Shannon

and your whatever the fuck i wanted you to see video of the day: