now, back to life...

 i always love the days where the back pain stops me dead in my tracks and i can do nothing but put ice on it and hope it fucking works. that was pretty much my morning today. good times.

i did get mom to the hair salon on time. she got her hair washed (both of her shoulders hurt so bad most days it is harder for her to do it; can't bring herself to asking me to help) and got a few dashes of purple in it. as i was waiting, i wrote 4 poems. i typed those up when we got back home. i should have some poems to send out tomorrow to more than one place, thankfully.

NXT last night was excellent.

AEW Dynamite was pretty good last night.

The Masked Singer was crazy as usual last night.

Abbott Elementary was very funny last night.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Georgie & Mandy's First Marriage and NJPW.

the New York Rangers play at home tonight against Buffalo.

i will probably watch some of the Bengals at Ravens game tonight on Amazon Prime.

Manchester United won 2-0 today at home in the Europa League. Amad Diallo scored both goals.

i have no clue when i will be on here tomorrow.

i need to get going and make dinner. i think i'm making some pizza tonight.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

Ahora, volvamos a la vida

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Elsa y Elmar - Ke Mal

Midnight Navy - Solo Tu (Live)

bby - Kinky

Flying Lotus & Dawn Richard - Let Me Cook

M83 - Midnight City

"A man without ethics is a wild beast loosed upon this world." - Albert Camus

and your whatever the fuck i wanted you to see video of the day:

one of those days...

 well, there was just enough rain in the area today that agony was the better word for pain. i feel like i didn't sleep at all, even though i know i did. i did ice my back down, that helped some. these are the days where i need a tub filled ice and i can just spend a few hours in it. or maybe Santa will bring me a morphine drip this Christmas. fingers crossed.

so, one of my favorite female poets contacted me last night and wants to do a little project with me. that certainly got the creative juices flowing. so, i have 10 poems to send her later today. i have wanted to work with her for years, so i'm really happy this creation is beginning.

the Dayton Flyers lost last night in the championship game down in Charleston to Houston, 69-55. at least they did get two quality wins down there. that should help build that tournament resume.

i did watch a few NFL games yesterday:

here are your NBA highlights from last night:

Last Week Tonight was BRILLIANT as usual.

Shining Vale was hilarious last night.

Fellow Travelers was really good last night.

The Curse was great last night.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Monday Night Raw and The Voice.

the New York Rangers play tonight at Dallas.

i will keep an eye on the NFL game tonight between the Eagles and Chiefs.

the USMNT plays tonight at Trinidad & Tobago. hopefully they will expand on the 3-0 lead they have going into this game and easily qualify for the 2024 Copa America.

i should be on here tomorrow after mom has her physical therapy.

one thing i have noticed over the years is how the holidays normally will depress the shit out of me. as much as i have tried to eliminate the negativity in my life to help lift my mood, it doesn't always work that way. i keep playing something the muse said to me last night over and over in my head. this also reminds me why i am a poet. if i didn't know how to string the words together to make sense of this shit, i would be so frustrated that death would be the only option left.

i hope everyone had a great weekend.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

uno de esos días

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

The Replacements - Can't Hardly Wait

Oasis - Champagne Supernova

Dawn Richard - Babe Ruth

Avara - Baby Blue Beamer

KARI - Something Better

"Progress is a nice word. But change is its motivator. And change has its enemies." - Robert Kennedy

and your whatever the fuck i wanted you to see video of the day:

all it takes is just one wrong step...

 i was in the ice cream aisle at the grocery store today and i took a step towards my shopping cart and immediately felt my back tell me to fuck off. thankfully, i was close enough where i could just put my back in one of the freezers for a few seconds, hoping to relieve the pain. that is one thing i hate about having a bad back. just one fucking wrong step and it is hours of pure fucking misery. 

the New York Yankees won last night at home against Oakland, 10-5.

this afternoon, the Yankees completed the sweep of Oakland, 11-3.

here are your highlights from the NHL playoffs last night.

here are your highlights from the NBA playoffs last night.

NXT was very good last night.

Deadliest Catch was excellent last night.

enjoy some music:

and now some of this and that:

on the DVR tonight will be AEW Dynamite, the season finale of AEW All Access and The Masked Singer.

the New York Knicks play at home tonight against Miami. it is a MUST WIN game.

i'm sure i will watch some of the NBA and NHL playoffs tonight.

i'm going to try to be on here in the morning tomorrow. mom has a physical therapy session in the afternoon.

the grocery shopping went pretty well today. i got everything on the list and kept it under $200.

i now need to ice my back down and figure out dinner tonight.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

me estoy sintiendo cómodo con la idea de morir solo

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Tash Sultana - New York

Dawn Richard - Bubblegum

Softee - U + Me (WDYT)

Shalom - Happenstance

Cassandra Violet - The Tallest Mountain

"The job of art is to chase ugliness away." - Bono

and your whatever the fuck i wanted you to see video of the day: