the bad back wins again...

 this doesn't happen that much to me anymore (thankfully) but there is a point where my pain in my bad back just becomes too fucking much. and what happens is i usually have to spend most of the day in my massage chair with ice on it and i am fucking useless. now, being my mother's caretaker means useless isn't allowed, which i do understand. so, i don't get to spend as much time in the chair as i would love to, but that's called fucking life. today my bad back has decided it wanted to win. and it has.

the Yankees lost yesterday at Toronto, 10-9. they blew an 8-3 lead. oh well. they will hopefully start a new winning streak tonight at that dump down in Tampa.

i did catch a couple MLS games yesterday.

i also watched some golf yesterday.

VICE was very interesting last night.

The Man Who Fell To Earth was excellent last night.

Flatbush Misdemeanors was pretty funny last night.

Last Week Tonight was BRILLIANT as usual.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Monday Night Raw, Miz & Mrs and Don't Forget the Lyrics.

Game 3 of the Stanley Cup Final is tonight. i'm sure the Lightning are hoping home ice makes a difference for them.

i did listen to episode 400 of Notsam Wrestling this morning. you can hear that by going here:

https://www.stitcher.com/show/sam-roberts-wrestling-podcast/episode/the-mcmahon-ceo-saga-notsam-wrestling-400-204209812

i didn't get anything written yesterday. another joy of back pain. my tomorrow is going to be a bit crazy. so, i'm thinking i will get some poems out either late Tuesday night or early Wednesday morning, before i do the grocery shopping.

i have to take mom to get her injection tomorrow. i'm really hoping this takes and eliminates most of her pain. if not, i get the feeling things are going to get very expensive. and then later in the day, i have a doctor's appointment. hopefully my A1C has gone down. so, i will most likely do the blog in the window between appointments or after my doctor's appointment.

i hope everyone had a great weekend. 

tomorrow is the first day of summer here. i believe the temperature is supposed to be something close to that of hell.

until then...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay socially distant.

get the fucking shot.

¿Tienes alguna sugerencia para cenar esta noche?

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Nina Simone - Don't Let Me Be Misunderstood

Tina Turner - Proud Mary

Aretha Franklin - Ain't No Way

Big Mama Thornton - Since I Fell for You

Sade - No Ordinary Love

"Any man who has $10,000 left when he dies is a failure." - Errol Flynn

and your whatever the fuck i wanted you to see video of the day: