the joy of when your body says no...

 so, when i woke up this morning, i was feeling like i hadn't slept at all. that's always fun. my bad back has been killing me for weeks now. no matter how much i stretch or ice or just rest, it doesn't get much better. i am losing weight, but i think that is by attrition. after breakfast today, i could feel my body just shutting down. so, i got back into bed and tried my best to sleep. the siren in my left ear is still going non-stop, so sleeping isn't fucking easy at all anymore. i did stay in bed until the second half of the USMNT game today. after watching that, i probably should have just stayed in bed. more on that in a bit.

the New Orleans Saints won yesterday over the Rams, 27-20.

the New York Knicks lost yesterday at Phoenix, 116-95. they play tonight at the Thunder.

here are your NBA highlights from yesterday:

i did catch most of the games today and yesterday in the World Cup. i am pretty disappointed the USMNT tied Wales today, 1-1. while it is better than a loss, they could have won today. that will make getting out of the group even harder, especially since England destroyed Iran today, 6-2. Ecuador beat Qatar 2-0 yesterday and Netherlands defeated Senegal today, 2-0. 

enjoy some music:

and now some of this and that:

on the DVR tonight will be Monday Night Raw, The Voice, Avenue 5 and The Vow.

The White Lotus was excellent last night.

Let The Right One In was very good last night.

Ziwe was fucking hilarious last night.

Last Week Tonight was brilliant as usual. the show will be back in February 2023.

i am listening to episode 422 of Notsam Wrestling right now. you can hear it by going here:

https://www.stitcher.com/show/sam-roberts-wrestling-podcast/episode/bianca-belair-the-history-of-war-games-notsam-wrestling-422-208773376

i might watch some of the NFL game tonight between the Cardinals and 49ers.

i know i need to be up early tomorrow morning for a conference call with the social worker where mom is. mom seems to be doing pretty good. i'm just hoping they get her blood pressure under control.

i should be on here tomorrow after the World Cup games are over. the games tomorrow are Argentina vs. Saudi Arabia, Denmark vs. Tunisia, Mexico vs. Poland and France vs. Australia.

i hope everyone had a great weekend.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

ciertamente envejecer no es fácil

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Dezron Douglas - Atalaya

Daisy The Great - Time Machine

CoCoRosie - Werewolf

The Cure - Lullaby

Primus - My Name Is Mud

"Optimism is the madness of insisting all is well when we are miserable." - Voltaire

and your whatever the fuck i wanted you to see video of the day: