so, my doctor's appointment went well today. my weight was down just about 10lbs. my A1C went down a full point (7.8 to 6.8). the doc wanted to know what changed and i told her i basically cut out 90% of the sweets i would usually eat. so, now i know what i need to stick to. basically, i have to cut chocolate out of my life. i guess i will have to treat this like when i stopped smoking. but, it would be nice to cut my A1C even lower and then maybe get off of some of these pills.
after i got out of there, i had to go to Kroger and get mom's prescriptions. and then go to Rite Aid to pick up my 3 prescriptions. i then went home to give mom the good news. as soon as i walked in she told me she did something stupid. she hit her head on the corner of the ledge where our microwave is while cleaning. i checked her and i didn't see any blood or bruising but she does have a headache. this is why i get uncomfortable anytime i leave the fucking house and she is alone. so yeah, what should have been a happy afternoon has turned into one of those mindfucks that there are no good answers to. joy.
the Yankees won last night over Toronto, 5-3. Gerrit Cole basically won the AL Cy Young award last night with his performance. 8 innings, 2 hits, 1 run, 9 strikeouts, 0 walks. he's now 14-4 on the season. the Yankees start a series tonight at home against Arizona.
well, i guess the tool to put videos in the blog today isn't working. oh great.
Big Brother was good last night. Cameron was the first one evicted. then Jared was evicted. but, neither are out of the game just yet. they are Big Brother zombies for the week and one of them will get to stay in the game. this should be interesting.
NJPW was excellent last night. it was the G1 Climax 33 main event between Okada and Naito.
on the DVR tonight will be Smackdown and two hours of AEW Rampage. i'll watch NXT Level Up sometime tonight on Peacock.
i did watch the USWNT game last night against South Africa. the USA won 3-0.
i should be on here tomorrow before Manchester United plays at Burnley. it will definitely be before Ohio State plays tomorrow night at Notre Dame.
i hope everyone has an amazing weekend.
until tomorrow kids...
fight the power.
fuck racism.
fuck hatred.
fuck war.
fuck the police.
black lives matter.
stay healthy.
wash your fucking hands.
stay off the fucking streets.
get the fucking shot.
buenas noticias para informar
be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.
peace and chicken grease...
music:
Raye - Worth It
My Morning Jacket - Tyrone
Annie Fitzgerald - What About Now
Todd Snider - Juice
John Prine - Summer's End
"For me the challenge isn't to be different but to be consistent." - Joan Jett
