good news and a wasted afternoon...

 so, i went to the bank to make a deposit before my doctor's appointment. i got to the doctor's office a little early and amazingly, they got me into my appointment early. my A1C went from 8.4 to 6.0, everyone is thrilled about that. i explained that there will be a little gap in the Rybelsus since Anthem wanted me to pay over $2,600 for it. i did get my Medicaid card today. of course, the mail didn't come before my appointment. so, i'll have to make another trip out tomorrow while grocery shopping. so, i got back home and wanted to cancel my Anthem insurance. the last 2 hours have been spent trying to do that. from what i gather, the fuck up is the plan used to be on the Marketplace but no longer is so the Marketplace can't cancel something they don't have yet Anthem is telling me that is the only way the policy can be cancelled. as i told my mother, this is why death is so popular anymore. i told mom to try to cancel the payment she made last night and maybe then they'll understand to cancel the fucking policy.

i didn't get to watch any of the Manchester United game today. they lost at Nottingham Forest, 1-0.

Monday Night Raw was very good yesterday.

The Voice was excellent last night.

the New York Rangers signed Gabe Perreault last night. that made me very happy.

enjoy some music:

and now some of this and that:

on the DVR tonight will be NXT, St. Denis Medical and Dark Side of the Ring.

the Yankees play tonight at home against Arizona.

i will probably be on here tomorrow after i get the grocery shopping done.

oh yeah, since it is April and April is National Poetry Month, i guess i need to do a little bit on that.

enjoy...

i will probably do two videos a day on poets i like. and in this case, i figured i would start with myself as i have had the kind of day that i know my 8 year old self is laughing about and shaking his head, knowing that death was always the right answer.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

Buenas noticias y una tarde desperdiciada

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Ray LaMontagne - Jolene

Tom Petty - You Don't Know How It Feels

Sturgill Simpson - The Dead Don't Die

Shooter Jennings - Higher

Melenas - Bang

"The revolution that takes place in your head, nobody will ever see that." - Gil Scott-Heron

and your whatever the fuck i wanted you to see video of the day: