here we go...

 so, i didn't sleep well last night, but that's nothing new. the pain in my foot is still there. i'm not worried about it until it hurts way more than this.

AEW Dynamite was really good last night.

i didn't get to watch The Masked Singer last night since the baseball game ran late. i will try to catch it on demand later today.

the 3 episodes of Welcome to Wrexham last night were excellent.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Young Sheldon, Atlanta, Little Demon and NJPW.

Manchester United plays today in the Europa League. hopefully, they will win.

the New York Rangers play tonight in Minnesota. hopefully, they will win.

the Yankees play Game 2 tonight at home against Cleveland, weather permitting.

here are your highlights from the MLB playoffs last night:

i should be on here tomorrow after i get back from Meijer. the old what mom forgot to put on the grocery list shopping trip.

i need to get ready to take her physical therapy, so that's all for me kids.

until tomorrow...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

abrazar el dolor

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Madison McFerrin - Stay Away (From Me)

Local Natives - Just Before The Morning

Urban Heat - City Lights

Melody's Echo Chamber - Unfold

Harold Hensley - Typical Midwest

"The only truly anonymous donor is the guy who knocks up your daughter." - Lenny Bruce

and your whatever the fuck i wanted you to see video of the day: