here we go again...

 so, i called Rite Aid today to have some of my prescriptions refilled. when i started to name a couple of them, the woman on the phone asked me if there was any refills listed on the bottle. when i said yes, she was like oh shit. so, i guess Kroger didn't give them all my prescriptions when my prescriptions got moved to Rite Aid from Kroger. i gave her the number to the Kroger pharmacy and i basically went to my chair and just sat in disgust. i guess between anger, pain and depression, i more or less just passed out in my massage chair. 3 hours later i woke up and was curious what the fuck had happened. so, i basically slept through the big NBA trade today. oh well. i suppose i should call Rite Aid tomorrow and see what the fuck is up with my prescriptions. good times.

i did watch a little of the USA men's hockey team this morning. they defeated China 8-0. the USA women play Czech Republic tonight in the quarterfinals.

the Dayton Flyers defeated Duquesne last night, 75-54.

AEW Dynamite last night was amazing.

I Can See Your Voice was good last night.

Celebrity Big Brother was pretty funny last night.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Vice News Tonight. i watched NXT UK this afternoon on Peacock. it was really good.

i guess i need to figure out what the fuck i am making for dinner tonight.

that's all for me kids.

until tomorrow...

fight the power.

fuck racism.

fuck hatred.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay socially distant.

get the fucking shot.

mi madre me pregunto si estaba cansada de cuidarla

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Father John Misty - Q4

King Garbage - Busy On A Saturday Night

Fruit Bats - Without Any Airs

Lady Wray w/Melody Bloom Bacote - Melody

Fantastic Negrito - Highest Bidder

"Accomplishments have no color." - Leontyne Price

and your whatever the fuck i wanted you to see video of the day: