got my flu shot today...

 so, my A1C is up, which i kind of expected. i've been doing some stress eating here lately. now, my weight isn't up, so i have somehow pulled that off. i did get my flu shot today. the assistant that gave it to me stuck the shit out of me. i want to believe she was attracted to me, but that is probably just wishful thinking. now, the woman at the front desk that said i looked like a movie star, i'm pretty sure that was more than just being nice. after all of that, i had to go to Kroger to pick up my pills and my mother's eye drops. thank fucking god i don't do my grocery shopping on Fridays anymore.

i got to the appointment early, so i stopped at the Rite Aid nearby and got a box of baseball cards. there was about $20 worth of cards in it. that made me happy.

Vice News Tonight had another great week of shows.

Big Brother went as i expected last night. Tiffany was evicted first and then Hannah was evicted. i almost feel sorry for Azah as she has now figured out that the guys are working together.

When Nature Calls was fucking hilarious last night.

NXT UK was very good last night.

What We Do in the Shadows was fucking crazy last night.

Dark Side of the Ring was about the plane ride from hell last night.

i did watch some of the USWNT destroy Paraguay last night, 9-0. Carli Lloyd had 5 goals in the game. i guess her retirement tour has started rather nicely.

the NFL game last night was what happens when two shitty teams face each other. Washington won 30-29.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Big Brother, Smackdown, AEW Rampage and Real Time with Bill Maher. i'll watch 205 Live sometime tonight on Peacock.

the Yankees lost to Baltimore last night, 3-2 in 10 innings. they finished 11-8 against the Orioles this season. in contrast, Tampa went 18-1 against them. if the Yankees don't make the playoffs, they should know exactly why. they start a series tonight against Cleveland. i almost give a shit.

i should be on here tomorrow in the morning, before Ohio State plays in the afternoon.

i hope everyone has a great weekend. 

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay socially distant.

get the shot.

Estoy cansado

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Little Dragon - Hold On (Pote Remix)

Groove Armada - I See You Baby (Fatboy Slim ReMix)

Coins - No Sleep Till Brooklyn (Daft Science Remix)

Rhianna - Umbrella (Travis Barker Remix)

Outkast - B.O.B. (Bombs Over Baghdad) (Zack de la Rocha Remix)

"People think love is an emotion. Love is good sense." - Ken Kesey

and your whatever the fuck i wanted you to see video of the day: