i'm an old man now i guess...

i tried sleeping in my bed last night, but the pinched nerve in my arm had different plans. so, i got 2 hours of sleep in my massage chair and maybe another 3 hours of naps so far today. joy. i heard back from the doctor's office. they told me to ice, stretch and rest my arm. i started to laugh when i read that this morning. do they honestly think i haven't been doing that shit already? i hate being the cranky old man these days, but fuck, the world won't allow anything different.

Monday Night Raw was fucking crazy last night. the last half hour or so reminded me of the genius of Paul Heyman. it was light years better than the show the week before.

Divorce was pretty funny last night. the final episode of the series airs next Monday.

Desus & Mero was fucking hilarious last night.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Vice News Tonight, Smackdown and Miz & Mrs. i'll watch 205 Live sometime tonight on WWE Network.

the New York Yankees start a two game series tonight at home against Arizona. hopefully, they will get a win tonight.

Manchester United won 1-0 over in Norway this afternoon.

i'll be on here early tomorrow since the Yankees play in the afternoon. tomorrow is also trade deadline day for MLB. i'm really hoping the Yankees get something that will help them win a title this season.

i have trash to pick up and more sleep to catch up on, so that's all for me kids.

until tomorrow...

disfruta la locura mi amigo

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Buddy Guy - Done Got Old
Broken Social Scene - Can't Find My Heart
Brittany Howard - History Repeats
Banditos - I Put a Spell On You

"Proud people breed sad sorrows for themselves." - Emily Bronte

and your whatever the fuck i wanted you to see video of the day: