one of those days...

so, my doctor's appointment was interesting. apparently, my A1C is exactly the same as the last time. not exactly the news i wanted, but the doc decided to wait another 3 months before putting me on another pill for it. i wasn't expecting that. also, i wasn't expecting my liver enzymes to be up as well. so, in two weeks i get to have my blood drawn again to see if the numbers are still up or not. if they are, they will send me to a GI doctor to see what's going on. i know eventually, this is all going to lead to them telling me i can't drink anymore and my shitty response of like that will stop me. of course, it also could be do to the oven being out for a month and eating shit out of the microwave and fast food. basically, i'm going to drink more water for the next two weeks and maybe eat a few more vegetables. if the numbers are still up, fuck it.

the New York Yankees won yesterday to sweep Toronto, 8-7. i didn't think the Yankees were going to come back when they were down 5-0 early in the game. but, when you have the power they have in the lineup (29 straight games with a home run) anything is possible. the Yankees are now off until Saturday when they play Boston over in London.

the USMNT changed their entire team last night and defeated Panama 1-0 to win their group in the Gold Cup. Trinidad & Tobago vs. Guyana finished 1-1 last night.

here are the matchups for the next round:
Haiti vs. Canada, Mexico vs. Costa Rica on Saturday; Jamaica vs. Panama, USA vs. Curacao on Sunday.

in the Women's World Cup today, England defeated Norway 3-0. tomorrow is the most anticipated match of the tournament, France vs. USA.

both episodes of The Wrestlers last night were excellent.

True Justice: Bryan Stevenson's Fight For Equality was amazing last night. i totally agree with the sentiment that we as a nation can't move on until we truly deal with all of our horrific past. from the Native Americans, to slaves, Jim Crow laws, the racial inequality of the justice system, lynchings, etc. this documentary should be required viewing for everyone in this damn country.

NXT and NXT UK were both great last night.

Big Brother was pretty funny last night. i'm not sold on this season just yet, but i know i will be soon.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Vice News Tonight, two episodes of Lip Sync Battle, the final two episodes of Life in Pieces, Holey Moley, Baskets and Desus & Mero.

i did listen to episode 244 of Notsam Wrestling today. you can find that by going here:
https://soundcloud.com/notsamwrestling/all-ego-ethan-page-notsam

the plan for tomorrow is to get the blog and the grocery shopping done in the morning because of the fucking heat and the USWNT game tomorrow afternoon. anyone who knows this blog knows nothing fucking goes to plan in my life. so, i will hopefully get the blog done first tomorrow. no guarantees as i just looked and saw i have over 200 emails to get to. joy.

until tomorrow kids...

me voy a beber hasta la muerte, con suerte

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Weezer - Take on Me
Antony - If It Be Your Will (Live)
Live - Supernatural (Live)
Metallica - Turn the Page

"A woman is never sexier than when she is comfortable in her clothes." - Vera Wang

and your whatever the fuck i wanted you to see video of the day: