today has been one of those days where my arthritis has been dragging me down. i did make it to Kroger to get the muscle relaxers they ordered for mom. they seem to be working so far. i think she finally got some sleep last night. glad she did, i might have got a good 3 hours. i did get a couple hours this afternoon with ice on my back. always fun to put ice right on your spine and try to freeze all the activity going down the spinal cord. good times.
here are your links for this day of Black History Month:
https://blackfacts.com/fact/the-mayflower-of-liberia
https://blackfacts.com/fact/jail-in-movement-started-in-rock-hill-s-c-when
Abbott Elementary was hilarious last night.
Inside the NFL was very good last night.
enjoy some music:
and now some of this and that:
on the DVR tonight will be Georgie & Mandy's First Marriage.
i might watch the NFL Honors tonight.
the NBA Trade Deadline was today. this had to be the craziest trade deadline in the league in years.
i will probably be on here tomorrow after Manchester United plays in the FA Cup.
fight the power.
fuck racism.
fuck hatred.
fuck war.
fuck the police.
black lives matter.
stay healthy.
wash your fucking hands.
stay off the fucking streets.
get the fucking shot.
Uno de esos días nublados, con dolor.
be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.
peace and chicken grease...
music:
Jack White - Archbishop Harold Holmes
Small Engine Fire - Good Old Days
Benjamin Booker - Wicked Waters
Ben Harper - Don't Give Up On Me Now
Gil Scott-Heron - The Revolution Will Not Be Televised
"Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for." - Bob Marley
and your whatever the fuck i wanted you to see video of the day:
