a cold Sunday morning...

 apparently, 5 hours of sleep is my new normal. the last two nights has been get tired and then fall to sleep like a snap of the fingers. now, i wish i just felt like i was actually rested and revived. baby steps i suppose.

the Dayton Flyers won yesterday at home against Fordham, 78-70.

here are your videos for this day of Black History Month:

i did watch Oppenheimer yesterday on Peacock. as a history guy, i loved the movie. if you haven't seen it, do so.

i did watch some of the NHL game last night between the Devils and Flyers played outdoors. this afternoon, the Rangers and Islanders will play at the same stadium.

i did watch most of NBA All-Star Saturday Night last night. the all star game is tonight.

Austin City Limits was excellent last night.

enjoy some music:

and now some of this and that:

on the DVR tonight will be the season finale of True Detective Night Country, Curb Your Enthusiasm, Last Week Tonight, Hightown and The Woman in the Wall.

Manchester United plays at Luton Town today. hopefully, they will continue their winning streak.

i really hope the New York Rangers win today.

i will probably watch some of the Daytona 500 today.

i guess i should probably get outside at some point and see if the mail actually got delivered yesterday. 

i hope everyone had a great Saturday. i hope your Sunday will be ever better.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

una fría mañana de domingo

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Eric Bibb - Things Is 'Bout Comin' My Way (Live)

Lesser Angels - Burn It Away

Ana Tijoux w/Talib Kweli & Plug - Tu sae

BOO85 - Heart

Alanis Morissette - Uninvited

"Make a difference about something other than yourselves." - Toni Morrison

and your whatever the fuck i wanted you to see video of the day:

and still more rain...

 i had the first few lines of a poem running through my head the last few days. i tried to go to sleep last night with my fan off. silly me. so, for the next hour i flushed the poem out more. i ended up writing it this morning. i love it. i will hopefully squeeze a few more out as i would love to send some more poems out before the month is over.

the Yankees won last night over Texas, 4-3. they are now 1/2 game out of a playoff spot. they play again tonight.

The Voice was great last night.

Monday Night Raw was pretty good last night.

i did catch a little of the Packers win over the Lions last night.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Vice News Tonight, The Voice, NXT and the season finale of Deadliest Catch.

i might watch some of the USWNT tonight. they play a friendly against Paraguay.

i should be on here tomorrow after i get the grocery shopping done and most likely, after Manchester United plays West Ham again, this time in the League Cup.

while tomorrow is supposed to be rainy once again, the weather is supposed to finally feel like fall. or how i like to call it, sweatpants weather. 

i need to pick up the trash, so that's all for me kids.

until tomorrow...

fight the power.

fuck racism.

fuck hatred.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay socially distant.

get the shot.

un día ya no podré quemar la vela en ambos extremos

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Chelsea Wolfe - Woodstock / Green Altar

The Violent Hearts - Everything and Nothing

Adia Victoria w/Kyshona Armstrong, Margo Price & Jason Isbell - You Was Born To Die

Eric Bibb w/Eric Gales - Whole World's Got The Blues

Disturbed - The Sound of Silence

"Poetry is just the evidence of life. If your life is burning well, poetry is just the ash." - Leonard Cohen

and your whatever the fuck i wanted you to see video of the day: