hello sunshine, my name is...

i have to get out of this damn rut i have fallen into of not going to sleep until 3 or 4 in the morning. now, on holiday weekends, it's not so bad, but on the regular days it's not ideal when you are helping to take care of another human. last night i was doing the dishes at 2 in the damn morning. it's comical when you think about it. 2 victory drinks just so i can stand the pain of doing the dishes for 45 minutes. and then it takes me nearly 2 hours to get to the point where i fall asleep. it's the recipe for early death my friends.

the New York Yankees won yesterday over Boston 5-1. they got some really good pitching and a welcome home run from the returning Matt Holliday. now, hopefully they can get the win tonight as a split in the series does them no good.

ROH was pretty good last night.

i did watch most of Alabama vs. Florida State last night. Alabama certainly did take advantage of every mistake Florida State made. i suppose it depends on how bad Florida State's QB is hurt if they will meet again in the playoffs or not. Alabama won 24-7.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Big Brother, the season finale of Power, Ballers, Insecure, The Strain and the two hour season finale of Twin Peaks.

i figured since the sun i was out today, i would feed the birds. i did that after i went to the local grocery store to pick up all the things mom wanted for Labor Day tomorrow. all in all, it was a pretty nice day to be out in the sun.

of course, the rain should be back here by Monday night.

i hope everyone had a great Saturday. hopefully your Sunday will be even better.

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Sonic Youth - Kool Thing
The Afghan Whigs - Be Sweet
Shooter Jennings - Electric Rodeo
Warren Haynes - Your Wildest Dreams

"We aren't, as human beings, very good at acting in our best interest." - Malcolm Gladwell

and your whatever the fuck i wanted you to see video of the day: