so, while at the doctor's office...

they ran out of the normal stuff to check my A1C, so they had to take two vials of blood from me today instead of one. thankfully, i'm not scared of needles. my doctor believes the pills i'm on now are right, but in a couple of days we'll know for sure. if they are right, i won't be a type 2 diabetic just yet. but, given my genetics, it's inevitable. lucky for me, i don't bleed much, so i didn't have to wear the gauze and paper tape that long. yeah, they had ran out of the wrap us hairy fucks need so we don't have to fuck with band-aids. so, i think i had breakfast sometime around noon today. good times.

Deadliest Catch was pretty interesting last night. Maya & Marty was really funny once again.

enjoy some music:

and now some of this and that:

on the DVR tonight will be Big Brother, Any Given Wednesday, Tyrant and Lucha Underground. i'll be watching NXT and the start of the WWE Crusierweight Classic tonight on WWE Network.

i did listen to Sam Roberts Wrestling Podcast today. i highly recommend the interview with Karl Anderson. it's excellent. you can find it by going here:
http://notsam.com/wrestlingpodcast/2016/7/13/wrestling-podcast-90-karl-anderson

it's hotter than hell here at the moment and there are storms coming. just fucking perfect.

i did see that the New York Rangers signed J.T. Miller to a 2 year deal today. hopefully they can get all their restricted free agents signed to similar deals.

that's all for me kids. i'll be on tomorrow after i send out a ton of poems, hopefully to their new homes.

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Jane's Addiction - Jane Says (Live)
Bob Dylan - Farewell, Angelina
Nick Cave And The Bad Seeds - Push the Sky Away
Fiona Apple - Across the Universe

"Time puts things in proper perspective." - Cameron Crowe

and your whatever the fuck i wanted you to see video of the day: