exactly how i wanted to start the day...

 so i was getting some things done on the computer this morning when the urge to shit suddenly came on. and of course, since this is my life, i didn't make it to the bathroom in time. and this was before i had even had breakfast. exactly how i wanted to start this day. between cleaning that up and being pissed off, i tweaked my back... so i have spent most of today in my massage chair, icing my back. good times.

i think my mother may be coming home today. not sure. i know my sister is planning on going to see her in a little bit. with how my back feels, i'd rather not risk it. 

the New York Rangers ended their losing streak last night, defeating Philadelphia 3-2 in a shootout. hopefully that will be the start of something good.

the USWNT defeated Canada last night, 1-0. that was a more competitive game than i was expecting.

Vice News Tonight had another great week of shows.

Young Sheldon was pretty funny last night.

B Positive was good last night.

The Unicorn was very good last night.

Clarice was pretty good last night.

Desus & Mero was fucking hilarious last night.

here are your links for this day of Black History Month:

https://blackfacts.com/fact/smokey-robinson-born

https://blackfacts.com/fact/tuskegee-airmen-initiated

https://blackfacts.com/fact/pan-african-congress-meeting

enjoy some music:

and now some of this and that:

on the DVR tonight will be Smackdown, Painting with John and 2 episodes of Hip Hop Uncovered. i'll watch 205 Live sometime tonight on WWE Network.

the Dayton Flyers are having their senior night tonight at home against Saint Louis. i will probably watch the game, although i'm not expecting Dayton to win.

as for tomorrow, i have no fucking clue when i will be on here.

it's supposed to be cold as fuck tonight, so i'm really hoping if mom is coming home, it's when the damn sun is out. 

i really hope everyone has a great weekend.

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

wear your mask.

un dolor tan fuerte que necesitas mejores medicamentos para ello

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Jay-Z - Can I Get A...

Biz Markie - Just a Friend

Kendrick Lamar - Bitch, Don't Kill My Vibe

Outkast - Player's Ball

"I believe that our society is merely a reflection of what is going on inside each and every one of us." 

                                                                                           - Seal

and your whatever the fuck i wanted you to see video of the day: