one of those days where you feel like you are in a song by the Cowboy Junkies...

 if that title has you puzzled, this is the song i was thinking of:

i do nothing but toss and turn at night these days. i try to write out the pain and nothing comes. i guess i'm trying to get water from a rock again. i know there is rain on the way. my back told me that as soon as i got out of bed. joy.

here are your videos for this day of Black History Month:

Monday Night Raw was good last night.

The Voice was good last night. hopefully, it will be tonight as well.

here are your NBA highlights from last night:

enjoy some music:

and now some of this and that:

on the DVR tonight will be The Voice, NXT and two episodes of Shogun.

the Dayton Flyers play tonight at home against Davidson. hopefully, they will find a way to win tonight.

the "experts" say the weather could get crazy tonight. possible tornados i guess. good times.

i should be on here tomorrow after i get the grocery shopping done and after Manchester United plays in the FA Cup.

i need to get going on dinner and get the trash picked up. 

until tomorrow kids...

fight the power.

fuck racism.

fuck hatred.

fuck war.

fuck the police.

black lives matter.

stay healthy.

wash your fucking hands.

stay off the fucking streets.

get the fucking shot.

Se siente como si la muerte estuviera a la vuelta de la esquina.

be well. be creative. be cool. be quick to send me CASH, panties, hate mail, love letters, broken promises and dirty pennies from heaven.

peace and chicken grease...

music:

Craig Mack - Flava In Ya Ear (Remix)

Day Soul Exquisite - Mosaic

The KVB - Labryrinths

Tiger's Eye - Goodbye Again

Public Enemy - Shut Em Down

"A sad soul can kill quicker than a germ." - John Steinbeck

and your whatever the fuck i wanted you to see video of the day: